Become a Fan

Our Other Training Centers

Explore

Highly Suggested

« Barbara | Main | Big Red is Coming »

January 03, 2008

Filthy 50s

Grahams_friendsWOD
2/3/07

50 Box Jumps
50 Dips
50 KB Swings
50 Lunges
50 K2E's
50 Push Press
50 Back Extensions
50 Burpees
50 Doubleunders

For time

Posted at 04:49 AM |

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e008d422d7883400e54fd107de8834

Listed below are links to weblogs that reference Filthy 50s:

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

The comments to this entry are closed.