Mike (on the right) did "Fran" as his very first full CrossFit workout... and did an outstanding job. He was the first one done. We kept the weights light, as we wanted him to come back. Welcome to CrossFit Troy Mike.
Advanced • Intermediate • Foundational
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Congratulations to Logan McKinney Prom King, Troy High School 2008. We at CrossFit Troy take full credit for giving Logan the edge it took to receive this high honor.