Having the added baby belly doesn't slow Kerri down one bit as she continues to do her warm ups with full kipping pull ups. You are one tough Little Diesel Kerri, and pregnant moms everywhere will be looking up to you.
Announcement: Thanks to all of you for getting your envelopes back to us in a timely manner.
Thursday
8 Turkish get ups
20 Wall Ball Situps
400m Run
4 • 3 • 2 Rounds
Cool Down
Hollow Rocks 75 • 50 • 35
Advanced • Intermediate • Foundational
Scale to capabilities
D.O.D
Subscribers may pick up your dinner in the CFT Frig. -- Enjoy!
Black and Blue Quesadillas and Mixed Greens w/Lime Vinaigrette
Kerri is a wee-beast!
Posted by: James Humphrey, Jr. | August 27, 2009 at 07:42 AM
Kerri has always had an awesome kip! She's not going to let pregnancy take that away from her! I just can't wait until this little babe is hanging from a tree in their yard and Graham has to climb up and get him/her (?) down!
Posted by: Sandy | August 27, 2009 at 11:13 AM
It's going to be a her
Posted by: Brad Miller | August 27, 2009 at 05:18 PM