As all of you know CFT has 8 Athletes who are fine tuning their training before the 2010 sectionals at the Arnold Classic this year. They all have up their intensity 100%, even Frank's tattoo looks more intense like it's ready to do the competing for Frank.
Not too much longer team just 8 more days and the festivities begin. Anyone interested in cheering our team on at this year's sectionals you can do that in Columbus at the Expo Center Sunday, March 7th or see the link below.
Coming in March: Nutrition Roundtables
Team Saturday WOD
Come in and see what new team workout CFT has in store for you. It's more fun when you don't know what you will face.
Cool Down
Enjoy the rest of your Saturday
Advanced • Intermediate • Foundational
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Avyn and I will be cheering you all on! Wish we could be there. Good luck :)
Posted by: kerri | February 27, 2010 at 04:57 PM