Voice of America Games. We've got a huge group going down to compete as well as spectate. Come along. Feb 11th.
CrossFit Games Open Competition. Held at our gym starting Feb 22nd.
Everyone can compete! We are wanting you to compete in the CrossFit Open. Weights can be scaled and no competition experience is required. Register here and/or talk to your trainer.
5 • 4 • 3 Rounds:
20 yd. Bear Crawl
20 yd. OH Walking Lunge