« Thursday |
| Monday »
Hey Mike, how many knees to elbows do I need to do to get rid of this gut?
Dead Lift5x310 Rounds:1-Rarm DB Power Clean2-Rarm DB Squats3-RDB Push Presses1-Larm DB Power Clean2-Larm DB Squats3-LDB Push Presses* 5 Burpee Penalty for Each Drop
Posted at 06:35 PM | Permalink
TrackBack URL for this entry:http://www.typepad.com/services/trackback/6a00e008d422d788340177429ac1e8970d
Listed below are links to weblogs that reference Friday :
You can follow this conversation by subscribing to the comment feed for this post.
The comments to this entry are closed.