CrossFit : Wednesday 4th of July

Become a Fan

Special 4th of July WOD

9:00 am session only

Monday, July 9 @ 7 PM

Paleo Challenge Awards & Mike's Send-off to the CrossFit Games

Click here for more details!

4th of July firecracker WOD

To be announced at the gym 9:00 am. It will be tough and loud. We'll start slow and and in a bang!

Posted at 05:01 PM | Permalink

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e008d422d7883401761619042d970c

Listed below are links to weblogs that reference Wednesday 4th of July :

You can follow this conversation by subscribing to the comment feed for this post.

The comments to this entry are closed.