
Pretty is a matter of perspective.
Monday WOD
“Helen Meets Isabel”
In teams of 2:
3 Rounds:
400m Run
21 KB Swings
12 Pull-ups
then,
30 Snatches (95/135)
* 400m Runs must be completed TOGETHER!
*Other than that reps can be divided up any way with one person
working at a time
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