Never underestimate the power of community and friends cheering you on through a hard effort like 14.5. This video of our time last Saturday, communicates the spirit of why I'm fond of saying, "Never train alone!"
*Work up flawlessly for 12 minutes
*15 minute limit.
200m-Run (Yes let's get outside!)
12-Deadlifts 125/185 Masters 105/165
AMRAP 8 Minutes