All our training sessions are closed, private, personal small group training. You will select any of the following training groups. Each group commits to one specific time for the specified days. Exceptions by request.
3 DAYS A WEEK OPTIONS
Monday, Wednesday, Friday
6:00, 9:00 am, 12:00, 4:30, 5:30, 6:30 pm
Tuesday, Thursday, Saturday*
OPEN GYM 6:00 am, OPEN GYM 12:00, 5:30 pm
* Saturday is 9:00am ONLY
2 DAYS A WEEK OPTIONS
Tuesday, Thursday, Saturday*
5:30 pm
On these days we offer a 2x per week (pick any 2 of the above days)
* Saturday is 9:00am ONLY
