We hope every CFT member will be there! - Mike
The CrossFit language is spoken through effort and sharpened through intensity. On the workout floor, everyone understands everyone else. There’s no age, no background and no economic standings. There’s CrossFitter.
That’s what Steves Club–a non-profit created to bring CrossFit to at risks youths all over the country–is all about.
It’s called Beat the Streets and it’s a workout like any other. A chance to bring together all walks of life to support the one thing we all understand; CrossFit, towards a goal we can all be proud of–helping those in need.
Register here for the workout on October 25, at 9 a.m. Bring the young ones for CrossFit Kids and make a difference in the life of another.
1x Split Jerk
EMOTM 12 minutes
14 Burpee over ball
20 Deadlifts 135/95#
10 Strict pull-ups (Support partners legs if needed, no bands)
14 Shoot throughs See video
AMRAP 16 minutes
Partner 1 does 7 burpee over bar, partner 2 does 7 burpee over bar, p1 does 10 deadlifts, p2 does 10 deadlifts...